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BACKGROUND: Type 2 diabetes mellitus is an increasingly serious health problem among African American women. Consumption of sugar-sweetened drinks was associated with an increased risk of diabetes in 2 studies but not in a third; however, to our knowledge, no data are available on African Americans regarding this issue. Our objective was to examine the association between consumption of sugar-sweetened beverages, weight gain, and incidence of type 2 diabetes mellitus in African American women. METHODS: A prospective follow-up study of 59,000 African American women has been in progress since 1995. Participants reported on food and beverage consumption in 1995 and 2001. Biennial follow-up questionnaires ascertained new diagnoses of type 2 diabetes. The present analyses included 43,960 women who gave complete dietary and weight information and were free from diabetes at baseline. We identified 2713 incident cases of type 2 diabetes mellitus during 338,884 person-years of...
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Lobster and Fish grilled

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When planning a most people’s minds probably go immediately to,and Fish and shellfish, on the other hand, click here are woefully overlooked when it comes to their turn on the grill. Many types of seafood actually lend themselves really well to grilling; from grilling a whole fish to skewering shrimp and even using the grill for a  we have gathered our top recipes here. Even if you are a fussy fish eater, peruse these recipes for grilled clams, oysters, salmon, lobster, and so much more, and surely you will find one to enjoy this summer...  .  Click here Grilling is also a simple way to impart flavor onto regular fillets of fish, which can then be transformed into a. Click here Grilled salmon, for instance, transforms a green salad  Shred your grilled tilapia and use it to fill or serve grilled fish skewers alongside your for a quick and easy summer lunch .
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You can see bed sheet

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This is a bed sheet I'll make in that one 1. Consider Thread Count.  You may have heard that the higher the the softer the sheets. But you really don’t want a thread count of anything more than 400, especially during the summer. A high thread count traps body heat, since it’s difficult for air to go through the weave. Looking for an ideal range? Try a thread count between 200 and 400, which will feel smooth, soft, and breathable—a great combination for a good night’s sleep. 2. Pick Materials Carefully.  If you tend to get warm or sweaty at night, look for natural materials (like cotton, bamboo, or linen), as these will help wick away perspiration.   3. Test It Out.  Many stores will have sample sets that are out of their packaging. Notice how the fabric feels against your skin. If it’s itchy or rough in the store, it will be uncomfortable in your bed, too. 4. Wash Wisely.  To keep your sheets in tip-top condition, wash them in warm water at ...
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